Belus

We all know the benefits of exercise, but still don’t feel so motivated at times to do some. More than the fact that it leads to a healthier life, here are some awesome benefits of exercise that you might not...
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Resistance bands (also known as tube bands, loops bands, fitness bands, workout bands and exercise bands) are made of strong elastic rubber, with or without handles at the end. These bands are available in a variety of resistances, depending on...
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