THREE LEVELS - Light Pink - light resistance (0.25mm): 4-8 Ibs- Pink - medium resistance (0.35mm): 5-10 lbs- Purple - heavy resistance (0.45mm): 6-12 lbsThe bands can be combined to create even more resistance levels.
VERSATILE - these bands can used for stretching and resistance band workouts. They can also be tied and used as 10 inch and 12 inch loop bands. They can also be combined to increase the number of resistance options.
COMFORTABLE - standard loop bands have a tendency to roll during leg and glute workouts. These self-tie bands are wider (4 inches) and less prone to rolling up during workouts than standard fixed loop bands.
EASY TO USE - getting short loop bands onto your thighs can be awkward, these can simply be tied straight onto your thighs.
PORTABLE - these are small, light and ideal for travel, each band is only 4 feet (1.2m) long and 4 inches (10cm) wide. They even come with a small travel bag to keep them safe.
AWESOME VALUE - includes 3 digital books as well as the Belus 7-minute Booty Workout. Instructions for getting the exercise guides and video are included on the insert card and emailed to you when the exercise bands are delivered.